Weigh In record (no journal entry) for 31 May 2017
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76.2 kg
Lost so far: 4.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 30.00g | Prot: 135.14g | Carbs: 24.58g.
Breakfast: Вареное Яйцо, Maxler 100% Golden Whey Banana and Cream, Myllyn Paras 1928 Овсяные + Гречневые Хлопья. Lunch: Огурец (с Кожурой), Индейка Отварная. Dinner: Форель, Петрушка. more...
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Gaining 4.2 kg a Week
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