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Rozemarijn67
Journal
31 May 17
Rozemarijn67's Journal, 31 May 17
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Weigh In record (no journal entry) for 31 May 2017
61.8 kg
Lost so far:
2.7 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2017:
451 kcal
Fat: 14.39g | Prot: 18.11g | Carbs: 61.51g.
Breakfast:
AH Kalfsleverworst, Koffie, Thee, Heinz Sandwichspread Tomaat Lente-Ui, Geroosterd Gemengd Volkoren Brood.
Lunch:
Heinz Sandwichspread Naturel, Geroosterd Gemengd Volkoren Brood, Geroosterd Gemengd Volkoren Brood.
Dinner:
Kippensoep.
Snacks/Other:
Wasa Vezelrijk Cracker, Kippenbouillon.
more...
1635 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Rozemarijn67's Weight History
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