Perle67's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

79.7 kg Lost so far: 18.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1075 kcal

Fat: 54.90g | Prot: 85.35g | Carbs: 48.55g. Breakfast: Géramont Cremig-Zarte Scheiben, Aldi Körniger Frischkäse, Zespri Kiwi Gold. Lunch: Lidl Salatgurke, Lidl Eiweißbrötchen, Brokkoli, Lidl Rinderminutensteak, Bonduelle Gold Mais. Snacks/Other: Farmer Paranusskerne. more...

2193 kcal

Exercise: BBP SV - 45 minutes, STEP SV - 45 minutes, Resting - 16 hours and 31 minutes, Sleeping - 5 hours and 59 minutes. more...

Losing 0.5 kg a Week

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Perle67's Journal, 31 May 17

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Perle67's Weight History