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My goal for the holidays was to come out even and I did. I'm proud of myself for practicing some restraint at the table (at least compared to previous years) but I did make some people unhappy by not piggout out on their "special recipes."
I also managed to get in some exercise time--even on Thanksgiving day. I found a .9 mile route and walked it a couple of times so I guess I did okay.
Now it's back on the diet until the Christmas excitement begins. Both of my daughters are coming home for the holidays--one for a month so I'm really going to have to be careful!
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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