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Sophie405561
Journal
09 Jun 15
Sophie405561's Journal, 09 Jun 15
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Weigh In record (no journal entry) for 09 June 2015
82.2 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2015:
710 kcal
Fat: 19.92g | Prot: 41.38g | Carbs: 89.80g.
Breakfast:
Chunky Kippensoep (uit Blik), AH Ananas Vers.
Lunch:
Aldi Gegrilde Kipfilet, Bruine Boterham.
Dinner:
Zacht Gekookt Ei, Gekookt Ei, Aldi Gegrilde Kipfilet, AH Witte Bolletjes.
more...
2512 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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Sophie405561's Weight History
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