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Went and got my new phone so that I could download a good calorie counting app. I went yesterday and picked out the HTC Droid Eris. WOW! I LOVE my new phone! I found this wonderful app, Calorie Counter, and it was FREE! I then discovered this website and found out that my phone syncs with it! TOO COOL! I will start back on my eating program/new lifestyle eating tomorrow. It is based on Tosca Reno's Eat Clean Diet and Jillian Michaels Clean Foods Diet. Principle in a nutshell: If it wasn't grown in the ground or had a mother, don't eat it. Stay away from commercial processed foods and eat organic as often as possible! I can actually eat much more food and in the first 2 weeks of being on this eating change I have lost 9 pounds, gained a lot more energy, and my bloated upper stomach has reduced considerably. Very excited to start again tomorrow after having a very bad two days!
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85.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2010:
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1646 kcal
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Fat: 60.37g | Prot: 69.73g | Carbs: 185.38g.
Breakfast: 1% Fat Milk, High Protein Chocolate Milk Shake. Lunch: Milk (Other Than Whole, 1% or Skim), English Walnuts, Craisins, Instant Oatmeal - Maple and Brown Sugar. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Dessert Wine, Just Fruit Strawberry, White Bread, Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Cooked Spinach (from Frozen, Fat Not Added in Cooking). Snacks/Other: White Bread, Roasted Garlic Hummus, Grains First Crackers - Spring Harvest. more...
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