Weigh In record (no journal entry) for 29 May 2017
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 31.20g | Prot: 32.42g | Carbs: 110.75g.
Breakfast: Soto Daging, Tempe Goreng, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Jeruk Nipis, Jeruk, Buah Pir, Apel (tanpa Kulit), Bakwan. more...
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steady weight
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elvinda105's Weight History
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