Weigh In record (no journal entry) for 27 May 2017
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77.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.81g | Prot: 106.36g | Carbs: 98.55g.
Lunch: Kartoffelsalat, Putenbrust Fleisch. Snacks/Other: Milka Kuhflecken Schokolade, Supplement Union WPC 80 Light Chocolate. more...
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Losing 1.4 kg a Week
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Hannes241's Weight History
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