Weigh In record (no journal entry) for 27 May 2017
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72.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 54.95g | Prot: 138.31g | Carbs: 243.63g.
Breakfast: Ecor Semi di Zucca Tostati, Ecor Sciroppo d'acero Canadese, Proteine Whey, Aia Albume d'uovo Pastorizzato, Arance, Kiwi, Meloni Gialli, Mela. Lunch: Conad Pesto alla Genovese senza Aglio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Pennette Rigate. Dinner: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. more...
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Gaining 4.9 kg a Week
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Michele1984@'s Weight History
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