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my breakfast it's 2 egg whites with some baby spinach. a side of sweet potatoe, 3 turkey bacon strips, some homemade guacamole ( tomatoe, onion, peppers, avocado, lemon juice) and 3 slices of Jack cheese.
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1653 kcal
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Fat: 71.50g | Prot: 95.53g | Carbs: 177.16g.
Breakfast: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Guacamole with Tomatoes and Chili Peppers, Butterball Everyday Turkey Bacon, Egg White, Baby Spinach. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Season's Choice Steamed Mixed Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Bush's Best Reduced Sodium Pinto Beans, Mission Flour Tortillas (Fajita Size), Baby Spinach, Cooper Medium Cheddar Cheese. Snacks/Other: On The Border Tortilla Chips, Guacamole with Tomatoes, Planters Dry Roasted Peanuts. more...
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gilrocriv's Weight History
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