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Almoço maravilha 👌🏻
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1128 kcal
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Fat: 39.46g | Prot: 109.27g | Carbs: 85.27g.
Breakfast: St. Dalfour Doce de Morango, Pingo Doce Flocos de Aveia, Bife de Peru Grelhado. Lunch: Salmão, Clara de Ovo, Ovo, Tomates, Courgette, Pepino (Descascado). Dinner: Sopa de Legumes sem Batata, Morangos, Tomates, Pepino (Descascado), Brócolos Cozidos (de Bróculos Frescos), Salmão. Snacks/Other: Passas (sem Sementes), Avelã, Maçã, Melancia. more...
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1985 kcal
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Exercise:
Shopping - 1 hour, Watching TV/Computer - 4 hours, Studying - 1 hour, Cooking - 1 hour, Walking (moderate) - 5/kph - 2 hours and 6 minutes, Sleeping - 8 hours, Resting - 6 hours and 54 minutes. more...
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martabvarandas's Weight History
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