Weigh In record (no journal entry) for 26 May 2017
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80 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 8.81g | Prot: 11.28g | Carbs: 56.40g.
Breakfast: Quaker Aveia em Flocos Finos, Nestlé Iogurte Natural Integral, Café com Leite Integral, Banana Prata. Snacks/Other: Ponkan, Banana Prata. more...
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Losing 0.5 kg a Week
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