Weigh In record (no journal entry) for 26 May 2017
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49.9 kg
Lost so far: 10.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 80.52g | Prot: 52.34g | Carbs: 43.79g.
Lunch: 남양 롱롱 스트링치즈, 달걀, 커클랜드 가염버터. Dinner: 수박, 갈비탕. Snacks/Other: 가루비 자가리코. more...
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Losing 3.5 kg a Week
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