Vaaaalya's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

50.4 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

381 kcal

Fat: 11.63g | Prot: 37.52g | Carbs: 38.31g. Breakfast: Шоколадные Тосты из Клетчатки. Lunch: Краски лета Овощи для Гарнира, Яичный Омлет. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Брокколи. Snacks/Other: Красное Яблоко. more...

1692 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.6 kg a Week

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Vaaaalya's Journal, 25 May 17

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Vaaaalya's Weight History