Weigh In record (no journal entry) for 25 May 2017
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51.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1245 kcal
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Fat: 23.85g | Prot: 69.97g | Carbs: 204.65g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Publix Skim Milk, Coffee, Banana. Lunch: Member's Mark Whole Artichoke Hearts, Monterey Mushrooms Gourmet Marinated Mushrooms, Great Value Cod Fillet, Kroger Light Red Kidney Beans, Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Natural Creamy Peanut Butter, Russell Stover Solid Milk Chocolate Bunny, Russell Stover Peanut Butter Bunny, Cantaloupe Melons, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Bananas, Strawberries, Cantaloupe Melons, Bananas, Fiber One Chewy Bars - Oats & Chocolate, Bananas. more...
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1581 kcal
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Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Stevie 2017's Weight History
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