Weigh In record (no journal entry) for 24 May 2017
|
79.4 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 50.65g | Prot: 74.33g | Carbs: 76.89g.
Breakfast: Essential Nutrition Cacao Whey, Santa Helena Paçoquita (22g). Lunch: Carne de Porco Assada, Queensberry Geléia De Pimenta. Snacks/Other: Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Omelete ou Ovos Mexidos com Queijo, Pão Francês. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autentica_eu's Weight History
|