Weigh In record (no journal entry) for 24 May 2017
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89.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 43.31g | Prot: 149.21g | Carbs: 435.82g.
Breakfast: REWE Bäcker Brötchen, Body Attack 100% Whey Protein Chocolate, Aldi Milch 1,5%, Aldi Haferflocken. Lunch: Aldi Skandinavischer Räucherlachs, Alnatura Dinkel Spirelli. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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mankhoody's Weight History
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