juliana.Zaytseva's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1183 kcal

Fat: 44.36g | Prot: 49.97g | Carbs: 154.23g. Breakfast: Кексы с Глазурью (Обезжиренные), Мираторг Грудинка в Специях, Макароны Отварные. Lunch: Красные Яблоки, Красные Яблоки, Красное Яблоко. Dinner: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Хлеб Черный. more...

1903 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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juliana.Zaytseva's Journal, 23 May 17

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juliana.Zaytseva's Weight History