Weigh In record (no journal entry) for 23 May 2017
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88.8 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 115.69g | Prot: 87.82g | Carbs: 27.96g.
Lunch: Azeite de Oliva, Beterrabas Cozidas (de Beterrabas Frescas), Almeirão, Quiabo Cozido, Angeloni Contra Filé. Dinner: Ovo Cozido, Sadia Linguiça Calabresa Defumada, Abobrinha Refogada. Snacks/Other: Batavo Manteiga Extra sem Sal, Azeite de Oliva, Natu's Farinha de Linhaça Dourada, Jussara Creme de Leite, Ovo, Frimesa Nata. more...
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Losing 0.4 kg a Week
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Gih_procurandofoco's Weight History
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