Weigh In record (no journal entry) for 23 May 2017
|
60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 112.60g | Prot: 91.34g | Carbs: 189.82g.
Breakfast: Bananes, Brossard Savane Barr'. Lunch: Coca-Cola Coca-Cola, Salade Verte, Tartiflette. Dinner: Crème Chantilly, La Laitière Glace Vanille, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Sardines Grillées. Snacks/Other: Del Monte Tranches d'ananas, Kojak Sucettes. more...
|
|
1569 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|