Weigh In record (no journal entry) for 22 May 2017
|
90.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4127 kcal
|
Fat: 83.71g | Prot: 226.40g | Carbs: 594.56g.
Breakfast: Body Attack 100% Whey Protein Chocolate, Aldi Haferflocken, Aldi Milch 1,5%. Lunch: Karotten, Aldi Sushi-Box Shokuji, Alnatura Bulgur. Dinner: Alnatura Kokosöl Nativ, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Snacks/Other: Haribo Goldbären, Aldi Cashewkerne, Ja! Haselnüsse Ganze Kerne, Aldi Magerquark. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mankhoody's Weight History
|