Weigh In record (no journal entry) for 22 May 2017
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67.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 48.38g | Prot: 248.80g | Carbs: 48.60g.
Breakfast: Bridelight Fromage Râpé 6%, Lactel Lait Écrémé Matin Léger, Яичный Белок, Яйцо. Lunch: Bjorg Tofu Nature, Белое Мясо Индейки. Dinner: Печень Говяжья, Икра Лососевая, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Nixe Crevettes New. Snacks/Other: Яичный Белок, Taillefine Yaourt Saveur Coco, Taillefine Fromage Blanc 0%, Casino Le Petit Frais 2.0 0%, Myprotein Soy Protein Isolate. more...
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Gaining 1.4 kg a Week
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Kapriyen's Weight History
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