Weigh In record (no journal entry) for 22 May 2017
|
71 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 53.11g | Prot: 61.11g | Carbs: 84.51g.
Breakfast: Pindakaas, Bruine Boterham. Lunch: Bieten, Omelet of Roerei, Spinazie. Dinner: Bloemkool, Wortelen, Aldi Saucijzen, Arla Skyr Naturel, Honing. Snacks/Other: Mandarijn, AH Mango Gesneden, Nescafé Cappuccino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|