Nadin1111's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

77.4 kg Lost so far: 2.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1067 kcal

Fat: 27.76g | Prot: 46.98g | Carbs: 170.10g. Breakfast: Льняное Масло, Пирожное Корзиночка, Груши, Яблоко Зеленое, Мистраль Отруби Овсяные, Творог (Полностью Обезжиренный). more...

2200 kcal

Exercise: Padel Tennis - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Nadin1111's Journal, 22 May 17

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Nadin1111's Weight History