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WhatKatieDid
Journal
19 May 17
WhatKatieDid's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
72.0 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
1555 kcal
Fat: 60.46g | Prot: 60.91g | Carbs: 168.65g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Tortilla Corn Chips, Tesco Houmous, Halloumi Cheese, Tesco Chicken Wrap.
Dinner:
KFC Fillet Burger.
more...
2113 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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