MarynkaBY's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

75.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

881 kcal

Fat: 30.99g | Prot: 70.05g | Carbs: 80.38g. Breakfast: Огурецы Сладкого Рассола, Кофе с Молоком и Сахаром, Яичница. Lunch: Куриные Грудки (Запеченые), Макароны Отварные. Snacks/Other: Сыр Адыгейский, Активиа Биокефирная 0%. more...

1946 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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MarynkaBY's Weight History

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MarynkaBY's Journal, 04 Aug 15

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MarynkaBY's Weight History