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MarynkaBY
Journal
03 Aug 15
MarynkaBY's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
75.8 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2015:
842 kcal
Fat: 32.89g | Prot: 63.74g | Carbs: 73.79g.
Breakfast:
Кофе с Сахаром, Пончики Покрытые Шоколадом.
Lunch:
Жареная или Запеченная Куриная Грудка, Макароны Отварные, Огурецы Сладкого Рассола.
Snacks/Other:
Сыр Адыгейский.
more...
1954 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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MarynkaBY's Weight History
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