MarynkaBY's Journal, 09 Jul 15

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Weigh In record (no journal entry) for 09 July 2015

75.9 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:

1576 kcal

Fat: 80.88g | Prot: 89.20g | Carbs: 131.99g. Breakfast: Мясой Рулет из Курицы или Индейки. Lunch: Красное Яблоко, Брест-Литовск Кефир. Dinner: Куриная Печень, Макароны Отварные, Сосиски Молочные. more...

1877 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

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MarynkaBY's Weight History

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MarynkaBY's Journal, 09 Jul 15

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MarynkaBY's Weight History