I joined a gym. We work out for an hour to 1 1/2 hours a day.
My husband and I go nearly every day after work. It's a great stress reliever.
I still am wanting to drink a coke a cola everyday at work though. I feel I need it to stay awake.
I just recently got over from my period. I crave so much sweet stuff it scarry. But I have been good otherwise. My husband and I cut back on the munchies, but we usually have an vanilla ice cream cone at diary queen once a week or two.
But so far I am proud of my self.
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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