Weigh In record (no journal entry) for 21 May 2017
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2858 kcal
|
Fat: 49.51g | Prot: 198.29g | Carbs: 399.59g.
Breakfast: KFD 100% WPC 80, Nutella Nutella, Banan, Płatki Owsiane, Biała Mąka Pszenna (Uniwersalna), Białe Jajka, Jajko. Lunch: Oreo Lody Rożek, Lays Prosto z Pieca Zielona Cebulka z Serem. Dinner: Łowicz Sos Słodko-Kwaśny Pikantny, Sonko Ryż Biały, Mięso z Piersi Kurczak. Snacks/Other: Banan, Delikate Twaróg Chudy, Lactalis Jogurt Protein Bananowy. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paskins007's Weight History
|