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gaat echt hard nu met kh arm. en geen moment honger! trots op mijzelf
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 22.57g | Prot: 50.40g | Carbs: 65.65g.
Breakfast: AH Hollandse Aardbeien, Milsani Halfvolle Melk, Dieetshake Pro. Lunch: Kip Worst, Hard Broodje, Gebakken Ei, Meergranenbrood. Snacks/Other: Cabernet Sauvignon. more...
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Losing 4.6 kg a Week
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deborah2016's Weight History
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