Weigh In record (no journal entry) for 20 May 2017
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82.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 88.44g | Prot: 125.44g | Carbs: 251.36g.
Breakfast: Kahvi, Parapähkinät, Kalanmaksaöljy (Lohi), Skyr Raparperi-Vanilja, Organic Kombucha. Lunch: Maitokahvi, Kreikkalainen Salaatti, Rainbow Broilerin Fileepihvi, Valkoinen Riisi. Dinner: Upcider Extra Kuiva Siideri, Bataattiranskalaiset, Hesburger Kanahampurilainen. Snacks/Other: Omenat, Kurkku, Tomaatit, Oliiviöljy, Oululainen Jälkiuunipala, Valio Oltermanni 17%, Skyr Persikka, Organic Kombucha. more...
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Gaining 1.1 kg a Week
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