Weigh In record (no journal entry) for 20 May 2017
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67.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 11.97g | Prot: 56.69g | Carbs: 202.17g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale, Molino Rossetto Farina di Farro Biologico, Le Naturelle Albume d'uovo, Hero Marmellata Light Fragole, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Aliprandi Hamburger Bovino Leggero, Finocchio, Matt Gallette di Mais. Snacks/Other: Merano Yogurt Bianco Magro, Pesca Noce, Poggio del Farro Fiocchi di Farro Integrali Tostati, Fragole, Banana, Rape, Carote. more...
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steady weight
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Giusyferrari's Weight History
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