Weigh In record (no journal entry) for 20 May 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.70g | Prot: 38.16g | Carbs: 222.36g.
Breakfast: Jeruk, Sari Roti Roti Isi Keju, Teh Manis. Lunch: Frisian Flag Purefarm Coconut Delight, Sup Sayur (dengan Volume Air yang Sama, Kalengan), Perkedel Kentang, Nasi Putih. Dinner: Indomie Rasa Ayam Bawang, Frisian Flag Purefarm Coconut Delight, Frisian Flag Purefarm Coconut Delight. more...
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Gaining 1.1 kg a Week
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ia.lovelia's Weight History
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