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elena.moiseeva.87
Journal
01 May 17
elena.moiseeva.87's Journal, 01 May 17
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Weigh In record (no journal entry) for 01 May 2017
75.3 kg
Lost so far:
9.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2017:
529 kcal
Fat: 20.79g | Prot: 48.09g | Carbs: 38.35g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Куриная Грудка Отварная.
Dinner:
Зеленый Листовой Салат, Укроп, Помидоры, Апельсин, Огурец (с Кожурой), Вареное Яйцо, Хлебец.
more...
1992 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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elena.moiseeva.87's Weight History
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