elena.moiseeva.87's Journal, 18 Apr 17

elena.moiseeva.87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2017

77.2 kg Lost so far: 7.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1551 kcal

Fat: 74.00g | Prot: 103.98g | Carbs: 112.37g. Breakfast: Колбаса Варено-Копченая, Сваренное Вкрутую Яйцо, От Палыча Кулич Пасхальный. Lunch: Куриная Грудка Отварная, Куриный Бульон. Dinner: Грейпфрут, Куриная Грудка Отварная. Snacks/Other: Био Баланс Кефир Обезжиренный, Сыр Гауда, Nestle Шоколад Kit Kat, Nescafe Кофе Растворимый. more...

2070 kcal

Exercise: Hula Hoop - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 54.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elena.moiseeva.87's Weight History

View Complete History

elena.moiseeva.87's Journal, 18 Apr 17

Submit a Comment

elena.moiseeva.87's Weight History