Weigh In record (no journal entry) for 10 February 2012
|
105.2 kg
Lost so far: 5.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2012:
|
473 kcal
|
Fat: 29.00g | Prot: 40.35g | Carbs: 13.85g.
Breakfast: splenda, half & half, coffee, splenda, Coffee, whole milk. Lunch: Cooked Brussels Sprouts, Grilled Chicken, Boiled Egg. Snacks/Other: eclipse peppermint gum. more...
|
|
3189 kcal
|
Exercise:
Wii Fit - 31 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 50 minutes. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danzarth's Weight History
|