Weigh In record (no journal entry) for 18 May 2017
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 20.25g | Prot: 33.51g | Carbs: 68.78g.
Lunch: Рафинад, Белый Хлеб, Спагетти Соус с Мясом и Овощами в Домашнем ст.л.. Dinner: Кефир 1%, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Морковь. more...
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Losing 2.1 kg a Week
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aselyabaytemir's Weight History
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