Weigh In record (no journal entry) for 18 May 2017
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83.7 kg
Lost so far: 2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 33.73g | Prot: 41.60g | Carbs: 128.70g.
Breakfast: Café Espresso com Leite, Mimosa Manteiga com Sal, Pão de Mistura Torrado. Lunch: Pão com Chouriço, Sopa de Legumes. more...
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Losing 2.8 kg a Week
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