Weigh In record (no journal entry) for 10 February 2010
|
199.8 kg
Lost so far: 4.8 kg.
Still to go: 99.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2010:
|
3778 kcal
|
Fat: 160.20g | Prot: 9.90g | Carbs: 248.28g.
Breakfast: Pear Cider, Whiskey, Diet Coke, Chinese Buffet. Lunch: Diet Coke. Snacks/Other: Katjes Salzige Heringe Liquorice. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerFelix's Weight History
|