Weigh In record (no journal entry) for 18 May 2017
|
74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 26.28g | Prot: 101.05g | Carbs: 67.98g.
Breakfast: Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Bimbo Pão de Forma 12 Cereais e Sementes, Continente Fiambre De Peru. Lunch: Bife de Peru Grelhado, Alface. Dinner: Ovo, Continente Bacalhau em Azeite e Alho, Alhos Franceses. Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Continente Iogurte Liquido Magro. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asofia2014's Weight History
|