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c.grig2016
Journal
17 May 17
c.grig2016's Journal, 17 May 17
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Weigh In record (no journal entry) for 17 May 2017
50.9 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
321 kcal
Fat: 12.55g | Prot: 9.91g | Carbs: 43.32g.
Breakfast:
Миндаль, Хлеб Черный, Сливочное Масло, Овсяная Каша на Воде.
more...
1313 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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c.grig2016's Weight History
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