Weigh In record (no journal entry) for 17 May 2017
|
88.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 21.49g | Prot: 21.71g | Carbs: 56.31g.
Breakfast: Яичный Омлет, Апельсин. Lunch: Колбаса, Помидоры. Dinner: Курица (Жареная в Панировке). Snacks/Other: Савушкин Кефир 1,5%, Апельсин, Спартак Шоколад Горький 72%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baffi_1983's Weight History
|