Weigh In record (no journal entry) for 17 May 2017
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73.8 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 50.74g | Prot: 44.29g | Carbs: 12.58g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Alpro Amandelmelk, Ei, Smaakt Amandelmeel. Snacks/Other: AH Goudse Kaas Belegen 48+. more...
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Losing 19.6 kg a Week
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Misskuss's Weight History
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