Weigh In record (no journal entry) for 16 May 2017
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 37.11g | Prot: 20.56g | Carbs: 1.60g.
Breakfast: Fried Egg, Olive Oil, Morrisons Button Mushrooms, Lucy Bee Extra Virgin Organic Coconut Oil. more...
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Losing 0.8 kg a Week
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