Yanatrain's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
60.4 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
829 kcal Fat: 46.45g | Prot: 59.01g | Carbs: 49.13g.   Breakfast: Греческий Салат. Lunch: Скумбрия Запеченная, Тушеные Овощи. Dinner: Огурец (с Кожурой), Помидоры, Капуста, Вареное Яйцо. more...
Losing 0.6 kg a Week



     
 

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Yanatrain's Weight History


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