Weigh In record (no journal entry) for 16 May 2017
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67.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 32.24g | Prot: 91.11g | Carbs: 212.99g.
Breakfast: Molino Rossetto Farina di Farro Biologico, Le Naturelle Albume d'uovo, Hero Marmellata Light Fragole, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Aia Hamburger di Pollo, Taccole, Spinaci, Matt Gallette di Mais. Dinner: Aia Hamburger di Pollo, Olio Extra Vergine di Oliva, Zucchine Cotte, GrissinBon Fette Biscottate Kamut. Snacks/Other: Matt Gallette di Mais, Fage Total 0%, Lamponi, Rape, Carote. more...
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Losing 5.6 kg a Week
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Giusyferrari's Weight History
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