Weigh In record (no journal entry) for 16 May 2017
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97.3 kg
Lost so far: 6.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 41.61g | Prot: 65.00g | Carbs: 24.52g.
Breakfast: Flohsamenschalen, Layenberger 3K Eiweiß Shake Vanille-Sahne. Lunch: Avocado, Alnatura Putenbrust, Rispentomaten, Gut & Günstig Emmentaler. more...
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Losing 10.5 kg a Week
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Ninosch26's Weight History
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