Weigh In record (no journal entry) for 14 May 2017
|
92.2 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
|
|
865 kcal
|
Fat: 43.78g | Prot: 18.08g | Carbs: 103.06g.
Breakfast: Coffee, Kroger Texas Red Grapefruit, Pillsbury Toaster Strudel - Cherry, Coffee. Lunch: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. Dinner: Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, Lay's Classic Potato Chips (28.3g), Bologna and Cheese Sandwich with Spread. more...
|
|
2684 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Standing - 5 minutes, Watching TV/Computer - 1 hour, Driving - 20 minutes, Sitting - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Showering - 15 minutes, Housework - 10 minutes, Making the bed - 10 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|