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lexser
Journal
12 May 17
lexser's Journal, 12 May 17
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Weigh In record (no journal entry) for 12 May 2017
62.3 kg
Lost so far:
27.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
1520 kcal
Fat: 59.48g | Prot: 49.40g | Carbs: 199.89g.
Lunch:
Sopa de Pollo con Fideos, Garbanzos.
Dinner:
Pastelillos de Chocolate, Pastel de Limón, Canelones, Empanada de Queso, Sopa de Pollo.
Snacks/Other:
Terrabusi Habanitos.
more...
1534 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lexser's Weight History
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